How nr+ Can Help You Get Over Summer Sluggishness

Well, to support your NAD, there are a few things you can do. One of the most efficient and effective is through supplementing with a form of vitamin B3 called nicotinamide riboside (NR). Our bodies convert NR into NAD+. (In fact, two recent human trials on NR-containing supplements found that they both effectively enhanced levels […]

5 Things That Are Seriously Messing With Your Gut — And What You Can Do

There’s no question that modern, processed diets are bad for the gut. Due to the vast majority of farming subsidies going to producers of corn, wheat, and soy, prices for the foods containing these crops (many of which are high in sugar and refined carbohydrates and low in meaningful vitamins, minerals, micronutrients, and fiber) have […]

Eco-Anxiety Making You Nervous About Having Kids? Here’s A New Perspective

The otherwise largely saintly David Attenborough has got himself into trouble over the question of overpopulation by suggesting that it’s our urgent responsibility as individuals to breed less. One problem with this is that it touches on the extremely fraught topic of race and women’s reproductive rights. Attenborough himself apparently couches his argument within feminism. […]